EMDR
EMDR
EMDR is an acronym for “Eye Movement Desensitization and Reprocessing”.
The primary goal of EMDR is to help people reprocess painful unresolved memories in a way that frees them from their intense and unhealthy grip.
In addition to its treatment for Post-Traumatic Stress Disorder, EMDR has been successfully used to treat:
- Anxiety and panic attacks
- Depression
- Stress
- Phobias
- Complicated grief
- Pain
- Self esteem
- Perinatal birth trauma
Please contact me to discuss further if you feel this therapy may suit you.
Kate Foster Counselling psychotherapy services Hertfordshire Felden Hemel Hempstead Watford, St. Albans Berkhamsted Harpenden Tring Chesham
